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Nocturia: How do I cope with frequent nighttime urination?

tired woman sleeping on her arm on her desk next to a cup of coffee, a laptop, notebooks and folders.

Nocturia is the physical obligation to frequently urinate throughout the night and it affects nearly two-thirds of adults aged 55 to 84, at least a few nights per week. A mild case makes a person wake up at minimum twice

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Nocturia: What are the Causes of Frequent Nighttime Urination?

Woman with urinary problem in front of toilet bowl. Lady clenching her hands holding her pee.

Nocturia is defined by the International Continence Society (ICS) as “the complaint that the individual has to wake at night one or more times… to urinate.” There are many possible causes of nocturia and these causes vary depending on the

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