We all know that stress and anxiety take a toll on the human body. With the constant struggles in our daily lives, 70 percent of adults in the US say they feel stress or anxiety daily. But what is stress?…
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Tips to Reduce Your Stress and Anxiety
Posted in Anxiety, Insomnia, Symptoms, Uncategorized Tagged with: anxiety, anxiety relief, distress, insomnia, relief, stress, stress eating, stress relief
The Thyroid: Hyperthyroidism and Hypothyroidism
The thyroid is a butterfly shaped gland in the front of the neck. Its job is to regulate hormones that support the heart, muscles, brain, and general organ health. If it is not working properly the result is either hypothyroidism or hyperthyroidism…
Pelvic Pain and Acupuncture
Acupuncture is a medical practice where needles are placed into the skin in order to relieve pain, treat disease, or provide emotional well-being to patients. Developed thousands of years ago in China, acupuncture revolves around the idea of “qi.” Read…
Taiwan Study Suggests Interstitial Cystitis Raises Risk for Anxiety, Depression, and Insomnia
Researchers in Taiwan have looked at the records of over 16,000 people who suffer from Interstitial Cystitis or Bladder Pain Syndrome (along with a 32,000 person control group). Their findings were that those who suffer from Interstitial Cystitis or Bladder…